How to live with the Roly Poly Factor
My wife and I recently went on a two week Bus Tour of Great Britain. We visited 5 different sites each day and got out to eat at an interesting place most every evening. The breakfasts were to die...
View ArticleHow to eliminate the Roly Poly Factor from your yoga practice
When I got home from my British vacation and all those marvellous English Breakfasts, I discovered that I had acquired the Roly Poly Factor and that my yoga practice suffered as a result of this. I...
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